Explaining ADHD to Your Child: A Parent’s Guide

As a parent, receiving an ADHD diagnosis for your child can be both a relief and a challenge. One common question that arises is whether you should tell your child about their ADHD diagnosis and, if so, how to approach the conversation. It’s essential to handle this with care, ensuring that your child understands their […]

Boosting Focus in Children with ADHD: The Power of Movement

As a parent or caregiver of a child with ADHD, you might often find yourself searching for non-medical strategies to help them manage their symptoms. My top recommendation? Encourage them to move. Exercise is not just beneficial for physical health; it’s a powerful tool for mental well-being, especially for children with ADHD. The Science Behind […]

Supporting a Neuro-Divergent Child’s Needs

Supporting a neuro-divergent child, whether as a parent, teacher, or therapist, can be challenging, especially when it comes to addressing unwanted behaviors. However, there’s an important mindset shift that can make a significant difference: instead of focusing on changing the behavior, focus on understanding and supporting the underlying need behind it. Behavior is often a […]

Signs of an Unhealthy Friendship in Kids: A Guide for Parents

Introduction As parents, one of our most important responsibilities is to ensure the well-being and happiness of our children. While we often focus on their academic achievements and physical health, it’s crucial not to overlook their social and emotional development. Friendships play a significant role in a child’s life, but not all friendships are healthy. […]

Guiding Parents: How to Help Children Address Racism Effectively

As parents, we strive to provide our children with a solid foundation for navigating the world around them. Addressing the topic of racism with children may seem challenging, but it’s a crucial conversation that can shape their values, attitudes, and behaviours. In this blog, we’ll explore effective ways for parents to engage with their children […]

10 Fun Rainy Day Activities with Your Preschool Child

Rainy days might keep you indoors, but they don’t have to be boring! With a little creativity and some imagination, you can turn those grey skies into a world of fun for your preschooler. We’ve put together a list of 10 exciting activities that will keep your child entertained, engaged, and giggling with joy. 1. […]

The Father’s Role in Parenting: A Vital Pillar in Nurturing Happy Families

When we think of parenting, we often envision a loving mother caring for her children. However, it’s essential not to overlook the important role that fathers play in raising happy and healthy kids. The father’s role in parenting goes beyond being a provider; it involves love, support, guidance, and being a positive role model. Let’s […]

Parents as School Superheroes: Empowering Academic Success

Empowering Academic Success

When it comes to education, parents are the ultimate superheroes in their child’s journey empowering academic success. While teachers and schools play a crucial role, parents’ involvement is key to creating a well-rounded and fulfilling learning experience. In this article, we’ll explore why parents are so important in schools and how their active participation can […]

Playdate Safety: 5 Essential Boundaries Every Parent Should Set

Playdates are an essential part of childhood. They provide kids with the opportunity to socialise, develop their communication skills, and have fun. However, as a parent, you also need to be mindful of setting boundaries to ensure your child’s safety and well-being. In this blog post, we’ll discuss five essential tips for setting playdate boundaries […]

Balancing screen time: How much is too much for your child?

As parents, it’s hard to keep track of our children’s screen time. With tablets, smartphones, and laptops all around, it’s increasingly difficult to monitor and limit our kids’ exposure to digital devices.  With the rise of social media and video games, our children’s screen time is at risk of spiralling out of control. So, how […]