Explaining ADHD to Your Child: A Parent’s Guide
As a parent, receiving an ADHD diagnosis for your child can be both a relief and a challenge. One common question that arises is whether you should tell your child about their ADHD diagnosis and, if so, how to approach the conversation. It’s essential to handle this with care, ensuring that your child understands their […]
Boosting Focus in Children with ADHD: The Power of Movement
As a parent or caregiver of a child with ADHD, you might often find yourself searching for non-medical strategies to help them manage their symptoms. My top recommendation? Encourage them to move. Exercise is not just beneficial for physical health; it’s a powerful tool for mental well-being, especially for children with ADHD. The Science Behind […]
Nightmares vs. Night Terrors: Deciphering Sleep Disturbances in Children
As parents, we’re often confronted with the challenges of understanding and addressing our children’s sleep disturbances. Two common phenomena that can disrupt their rest are nightmares and night terrors. While they might seem similar at first glance, they are distinct experiences with different causes and implications. Let’s delve into the disparities between nightmares and night […]
Hyperfocus in ADHD: Understanding and Managing this Double-Edged Sword
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with distractibility and difficulties in focusing. However, there is another side to ADHD that parents and caregivers should be aware of – hyperfocus. In this blog, we will delve into the concept of hyperfocus in ADHD, its effects on children, and strategies to manage it. What is […]
Does ADHD go away as children get older?
ADHD is a common childhood mental health condition. ADHD stands for attention deficit hyperactivity disorder. Some of the most common symptoms of ADHD in childhood include being inattentive, disorganised, hyperactive, impulsive, and easily distracted. It is believed that around 10% of all children have this disorder. Often, when children are first diagnosed, one of the […]
Impulsivity in ADHD – what role does it play?
Impulsivity is the tendency to act without thinking. What does it look like in children? All children are a little impulsive so when it happens once in a while, it can look like normal child behaviour. When it happens a lot, though, it looks like what it actually is: trouble with self-control. How to spot […]
How Girls and Boys with ADHD May Differ
Attention deficit hyperactivity disorder (ADHD) is one of the most common conditions diagnosed in children. It’s a neuro-developmental disorder that may cause a range of hyperactive and disruptive behaviours. Children with ADHD often find it difficult to focus, sit still, and stay organised. Many children will display symptoms before the age of 7. But sometimes […]
ADHD or ADD – what is the difference?
Reading up about ADHD or ADD can be rather confusing. Perhaps your child daydreams a lot at school and is easily distracted? Maybe he fidgets constantly. You might wonder if he has Attention Deficit Hyperactivity Disorder (ADHD). Or is it Attention Deficit Disorder (ADD)? Is there a difference? Many people use the terms to mean […]
What is ADD (Attention Deficit Disorder)?
ADD (Attention deficit disorder) is a complex condition. It can present in one of two ways. When a child finds it difficult to concentrate, is easily distracted or has problems remembering they are usually diagnosed with ADD. But if they are also hyperactive and impulsive they are diagnosed with ADHD. It can all be rather […]
How Can You Help a Child with ADD at Home?
Parenting a child or teen with attention deficit disorder (ADHD or sometime also called ADD) can be frustrating. Sometimes even plain overwhelming. But as a parent you can help your child overcome daily challenges, channel their energy into positive arenas, and bring greater calm to your family. Tip 1: In order to help a child […]
