Things to Avoid when Teaching your Child to Read
1. Teaching Letter Names Before Letter Sounds Focusing on letter names rather than their sounds can confuse early readers. For instance, knowing the letter ‘C’ is called ‘see’ doesn’t help a child decode the word “cat.” Instead, emphasizing that ‘C’ represents the /k/ sound enables them to blend sounds effectively, making reading more intuitive. 2. […]
Suicide Prevention is Covered Under PMBs – Here’s What You Need to Know
September marks Suicide Prevention Month, a time dedicated to raising awareness, offering support, and breaking the stigma surrounding mental health challenges. It’s a reminder that help is available, and that no one has to suffer in silence. If you or someone you know has had suicidal thoughts or has attempted suicide, immediate medical intervention is […]
The Challenge of Late Autism Diagnosis: Why We Need to Do More
Autism Spectrum Disorder (ASD) is often associated with early childhood diagnoses, where signs such as delayed speech, difficulty with eye contact, and repetitive behaviours lead parents or educators to seek professional evaluations. However, many high-functioning autistic children and adults remain undiagnosed for years, sometimes even for their entire lives. Their struggles may not fit the […]
Focus on the Future if Your Child Seems Depressed
As a parent, it can be heartbreaking to see your child feeling down, withdrawn, or even showing signs of depression. While professional intervention is essential in severe cases, there are things you can do in the meantime to support your child emotionally. One of the most powerful strategies is to help them focus on the […]
Will My Child Outgrow ADHD?
One of the most common questions parents ask when their child is diagnosed with ADHD is: Will my child outgrow this as they get older? The quick answer is no—ADHD is not something that simply disappears with age. A child with ADHD will grow into an adult with ADHD. However, the way ADHD presents itself […]
What is Pathological Demand Avoidance (PDA)?
Have you ever heard of Pathological Demand Avoidance (PDA)? As the name suggests, it describes a pattern of behavior where a child’s resistance to complying with demands is so intense that it interferes with their ability to function effectively at home or school. While all children sometimes avoid tasks they dislike, PDA is characterized by […]
Understanding Baseline Assessments for Concussions in Youth Sports
If your child is 10 years or older and participates in physical sports like soccer, rugby, hockey, boxing, or even horse riding, it’s crucial to consider their safety on the field. While these sports encourage teamwork, fitness, and fun, they also come with risks, particularly the risk of head injuries. Baseline assessments for concussions are […]
Understanding Prescribed Minimum Benefits (PMBs): Why Honesty Matters
In a world where corruption is a daily headline, it’s easy to point fingers at government institutions. However, many of us fail to recognize the role individuals play in perpetuating unethical behavior. A striking example is the growing trend of people asking healthcare professionals to commit fraud regarding Prescribed Minimum Benefits (PMBs). This blog aims […]
Why Teens Need to Sleep Later
Teenagers today face a whirlwind of responsibilities, from academic demands to social commitments, all while navigating the biological upheaval of puberty. One critical aspect of this transformation is the natural shift in their sleep patterns, which has far-reaching implications for their health, mood, and cognitive abilities. Here’s why teens need to sleep later and how […]
Vitamins Protect the Brain: How a Daily Multivitamin Can Safeguard Cognitive Health
Have you ever found yourself in the vitamin aisle, staring at rows of brightly labeled bottles, and wondered, “Do these really work?” If so, you’re not alone. For many, the efficacy of vitamins can feel like a mystery. But the research is in, and it’s good news: several recent studies confirm that daily multivitamins can […]
