Dealing with separation anxiety

Does your child always cry as you’re leaving the room or house? They may be experiencing separation anxiety. It is important to learn how to identify the signs and help your child cope when you are not around. It’s essential to know that with understanding and the right coping strategies, the fears of your child […]

How to get your child to listen

Whether your child tunes out completely when you tell him to clean his room or he keeps throwing his toys around when you tell him to stop, getting your child to listen can sometimes feel like an uphill battle. Children not listening is one of the most frequent parenting complaints, and often the most frustrating. […]

How to get your child to help with chores

Getting your child to help with chores can teach her valuable skills and important values. It can assist with the development of responsibility, self-reliance and organisational skills. It can also help with promoting interpersonal skills, including talking clearly, negotiating, cooperating, and working together as a team.  But getting your little one to help around the […]

How to limit your child’s screen time in a healthy way

While screens are a part of today’s culture and an easy way to keep your child busy, there are health benefits related to reducing screen time. That said, setting limits on TV and computer games for kids isn’t easy in today’s screen-filled world. But starting with just a few small changes, you can help to […]

Helping your daughter to develop a healthy body image

Today, girls face an array of unprecedented pressures. They are expected to pursue successful careers, but they’re also expected to be beautiful — more so than ever before. These pressures are enhanced by the rise of social media and certain programs on TV. While we can’t keep our kids away from their phones, computers and […]

Tips for managing hyperactivity in the classroom

Hyperactivity can cause challenges at home and school for the child, parents and teachers. It is important to support the hyperactive child in the most positive and sensitive way possible to help control hyperactive motor activity and reduce anxiety. Let’s explore how to manage hyperactivity effectively: Helping to manage hyperactivity Whether you are a teacher […]

Ways to get over mom guilt

Mom (or dad) guilt is the feeling of anxiousness, doubt, or uncertainty felt when you think you’re failing to meet certain expectations. This guilt may be temporary, for example feeling bad about not packing healthy lunches for school every other day. Or it can be longer-term, for example feeling guilty about not encouraging your kids […]

Looking after your mental health as a mom

Between cooking, dressing your kids, taking them to school, helping with homework and making sure everyone gets to bed on time, looking after yourself can be a tricky task. Motherhood is all about constantly choosing to put your children’s happiness, needs and wellbeing before your own. This can lead to you feeling drained, anxious, stressed […]

How to handle sibling rivalry

With more than one child in the house, sibling rivalry is often inevitable. Sibling fighting may leave you feeling exhausted by all the bickering, and wondering why your kids fight so much. Luckily, by approaching conflict the right way, you can stop those feuds for good. Let’s explore the best way of dealing with sibling […]

How to teach your child to be smart about strangers

Your child sees strangers every day. Most of them are nice and normal people, but a few may not be. Often it can be difficult to spot the difference. So, unless you teach your child about stranger danger, it may be hard to know when she must be cautious.    Teach Your Child About Stranger […]