5 Phrases to Use When Your Teen Talks Back

Ah, the teenage years filled with eye rolls, dramatic sighs, and that all-too-familiar sarcastic tone. It can feel like your once-sweet child has turned into a mini-debater with a flair for backchat. But while teen defiance is often a normal part of development, how we respond to it can either escalate the conflict or open […]
Understanding Obsessive Compulsive Disorder

At Childpsych, we often work with children and adolescents experiencing symptoms of Obsessive Compulsive Disorder (OCD). Despite growing awareness of mental health, OCD remains one of the most misunderstood conditions, especially when it comes to children. OCD Is More Than Just Cleanliness or Perfectionism In everyday conversation, OCD is frequently misused to describe neatness or […]
When Not to Have Your Child Assessed

by ChildPsych | chilpsych.co.za At ChildPsych, we understand how vital early intervention is in helping children reach their full potential. Educational and psychological assessments can uncover valuable insights into a child’s learning needs, emotional wellbeing, and developmental progress. However, there are specific situations where it may be more beneficial to delay an assessment to ensure […]
Should Children Use Melatonin?

Melatonin is a hormone naturally produced by the body to help regulate sleep-wake cycles. Over the years, synthetic melatonin has become a go-to supplement for many adults battling insomnia and other sleep-related issues. But should children be using it too? What is Melatonin and Why is it Given to Kids? In some cases, parents turn […]
Unmasking the Subtle Sensory-Seeking Behaviours in ADHD

When we think of Attention-Deficit/Hyperactivity Disorder (ADHD), the classic symptoms of inattention, hyperactivity, and impulsivity often come to mind. However, a less-discussed aspect is the sensory-seeking behaviours that many individuals with ADHD exhibit. These behaviours are not always overt and can manifest in subtle ways that are easily overlooked or misinterpreted. Understanding Sensory-Seeking in ADHD […]
Things to Avoid when Teaching your Child to Read

1. Teaching Letter Names Before Letter Sounds Focusing on letter names rather than their sounds can confuse early readers. For instance, knowing the letter ‘C’ is called ‘see’ doesn’t help a child decode the word “cat.” Instead, emphasizing that ‘C’ represents the /k/ sound enables them to blend sounds effectively, making reading more intuitive. 2. […]
Suicide Prevention is Covered Under PMBs – Here’s What You Need to Know

September marks Suicide Prevention Month, a time dedicated to raising awareness, offering support, and breaking the stigma surrounding mental health challenges. It’s a reminder that help is available, and that no one has to suffer in silence. If you or someone you know has had suicidal thoughts or has attempted suicide, immediate medical intervention is […]
The Challenge of Late Autism Diagnosis: Why We Need to Do More

Autism Spectrum Disorder (ASD) is often associated with early childhood diagnoses, where signs such as delayed speech, difficulty with eye contact, and repetitive behaviours lead parents or educators to seek professional evaluations. However, many high-functioning autistic children and adults remain undiagnosed for years, sometimes even for their entire lives. Their struggles may not fit the […]
Focus on the Future if Your Child Seems Depressed

As a parent, it can be heartbreaking to see your child feeling down, withdrawn, or even showing signs of depression. While professional intervention is essential in severe cases, there are things you can do in the meantime to support your child emotionally. One of the most powerful strategies is to help them focus on the […]
Will My Child Outgrow ADHD?

One of the most common questions parents ask when their child is diagnosed with ADHD is: Will my child outgrow this as they get older? The quick answer is no—ADHD is not something that simply disappears with age. A child with ADHD will grow into an adult with ADHD. However, the way ADHD presents itself […]