September marks Suicide Prevention Month, a time dedicated to raising awareness, offering support, and breaking the stigma surrounding mental health challenges. It’s a reminder that help is available, and that no one has to suffer in silence. If you or someone you know has had suicidal thoughts or has attempted suicide, immediate medical intervention is critical—and in South Africa, this care is supported through Prescribed Minimum Benefits (PMBs).
What are PMBs?
Prescribed Minimum Benefits (PMBs) are a set of defined benefits that all medical schemes in South Africa are required to cover. These include treatment for a number of emergency conditions, chronic diseases, and mental health disorders, regardless of the plan you are on or whether your medical savings have been depleted.
Suicidal behaviour, including attempts and related psychiatric conditions, falls under PMBs. This means that your medical aid is legally obligated to cover the costs of emergency care, hospitalisation, and necessary ongoing treatment.
Why This Matters
Suicidal ideation and attempts are not just emotional issues—they are medical emergencies that require urgent attention and long-term care. Whether it involves hospitalisation, psychiatric assessment, counselling, or medication, these interventions are life-saving. Unfortunately, many people don’t seek help because they are unsure if their medical aid will pay for treatment.
Knowing that suicide prevention is covered under PMBs can remove a significant barrier to care. It empowers individuals and families to act fast without the added stress of worrying about costs.
Where to Get Help
In addition to medical aid support, there are organisations working around the clock to provide immediate assistance to those in crisis. The South African Depression and Anxiety Group (SADAG) offers a 24-hour, toll-free suicide prevention hotline. If you or someone you know needs help, call 0800 567 567. Trained counsellors are available to listen, offer advice, and connect you with further resources.
Final Thoughts
Mental health is just as important as physical health. If you notice warning signs in yourself or others—such as withdrawal, hopelessness, or drastic mood changes—don’t hesitate to seek help. You are not alone, and there are systems in place to support you.
This Suicide Prevention Month, let’s speak openly, act compassionately, and make sure that everyone knows: help is available, and it is covered.
If you or someone you love is in crisis, call SADAG’s 24-hour hotline on 0800 567 567. Your life matters.
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